The planet is in great danger not only of climate change but also with plastic pollution threatening everything that lives in it. With the different environmental issues that are encircling the Earth, every nation must do their part to save the lives of every living thing from the tiniest plankton to the biggest animals. including humans, of course. Plastics have been one of the many
Anxiety and depression greatly impact bodily functions - physically, spiritually and mentally. A person who is stressed or experiences depression has no appetite and no interest with everything around him. There isn't any single aspect that gives a boost to the manifestations since it is always a consolidation of various things and circumstances. Among 15 adults, one is estimated to affected by depression in a recorded
Eating fruits and vegetables strengthen the immune system with its priceless nutrients without the chemicals, of course. Most people buy organic foods such fruits and vegetables to avoid intake or exposure to chemicals used in them before harvest. These chemicals kill bugs and fungi which are the main reasons for blemishes, rotting, and less yield. However, its side effects are fatal to all living things found in
Why should you keep yourself hydrated? Our body is made up of 60% water. According to UHN, Water acts as a building block, a solvent for chemical reactions, and a transport material for nutrients and waste. It keeps the body's blood volume and helps in proper circulation. It also regulates our body temperature, and acts as a shock absorber especially for our joints and our
What are the best and easy ways to recycle? Our mission to keep the planet green will always start at home. Learning to recycle and produce less waste is very important if you care about the environment. One of the easiest and most effective ways to go green is to recycle. Recycling is the process of converting waste into new, usable materials. Check out the top
Monday morning came early, after a late Sunday night? Being the first day of the week, people are now back at work grinding their way out of business hours. That is even if you work normal hours. For some people, I wouldn't say most as that might not be a fact, Monday marks the end of the weekend, basically the end of fun and relaxation. Being the first
What are the Benefits of massage therapy? Getting a massage, will certainly help anyone relax from a stressful week. And to most people, getting a massage can considerably do more than that. Here are six solid reasons why you need to get a massage. 1) It checks all that sitting you do "Most people are experiencing pain due to stress in posture,"
I have always been a fan of beers, especially ones that taste a little bit sweet and helps get rid of the strong scent of alcohol. I don’t care about getting a beer belly or what not, my belly’s already a bit big (still normal) due to eating rice on every meal, that’s just how I roll. But always, let’s talk a little bit about
The world is facing one of the most daunting issues, the mounting waste problem. According to Wold Count, just for 2018, there will be 5 trillion plastic bags that will be consumed. If you put one after another, you will have enough to cover an area twice the size of France. Only less than 1% of these used plastic bags are properly recycled. Poor solid
Fasting is not just a traditional thing. Some people abstain from eating to lose weight and get thin. However, it puts the over-all health at risk because of nutritional loss that could lead to the malfunction of internal organs. Dates could be the best relief to hunger pangs after a day or so. According to a group of Birmingham City University specialists, dates are loaded with nutritional resources.