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What are the Benefits of massage therapy?   Getting a massage, will certainly help anyone relax from a stressful week. And to most people, getting a massage can considerably do more than that.   Here are six solid reasons why you need to get a massage.   1) It checks all that sitting you do    “Most people are experiencing pain due to stress in posture,” “As a rule [that stress] tends to be more predominant...

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I have always been a fan of beers, especially ones that taste a little bit sweet and helps get rid of the strong scent of alcohol. I don’t care about getting a beer belly or what not, my belly’s already a bit big (still normal) due to eating rice on every meal, that’s just how I roll. But always, let’s talk a little bit about the benefits of beer, for a change. Researchers have consistently...

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The world is facing one of the most daunting issues, the mounting waste problem. According to Wold Count, just for 2018, there will be 5 trillion plastic bags that will be consumed. If you put one after another, you will have enough to cover an area twice the size of France. Only less than 1% of these used plastic bags are properly recycled.  Poor solid waste management is threatening to drown some poor countries in...

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Fasting is not just a traditional thing. Some people abstain from eating to lose weight and get thin. However, it puts the over-all health at risk because of nutritional loss that could lead to the malfunction of internal organs. Dates could be the best relief to hunger pangs after a day or so. According to a group of Birmingham City University specialists, dates are loaded with nutritional resources. The naturally sweet fruit could rejuvenate the body by providing...

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Storytelling The most exciting and beneficial things I believe happened to humanity in the past century were physicists’ recognition that “the universe is more like a great thought than like a great machine”1 and astronauts lifting far enough from Earth to see, feel and show how very much alive our planet is. Those events led to a wonderful sea change from the older—and rather depressing—scientific story of a non-living material universe accidentally giving rise to...

He emerged as the victor when the court favored his decision to overturn net neutrality, but why does the FCC Chair Ajit Pai keep on accusing net neutrality?   During his speech at the American Cable Association (ACA), Pai emphasized the inadequacy of high-speed internet connection in the rural communities. Some US states still have difficulty having internet access and consider it a very undeniable and critical issue. His agency trimmed down many requirements intended to...

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Is blockchain technology the answer to Africa’s poor financial and physical infrastructures?   Africa, as we know, needs the latest breakthrough more than now to resolve its many issues that hinder its development. Many African countries are enduring from uncertainty as well as monetary and substantial infrastructure.   Bitcoin is now on the African horizon and a breed of young tech ingenious industrialists is embracing the technology for substitute investments. Companies are resorting to blockchain...

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Protecting planet Earth may not be easy for some but it is also hard to live on a planet while suffering from destructible climate change. Many factors contribute to the drastic changes in climate which affect the lives of people, plants, and animals that inhabit the planet. Since the late 19th century, Earth’s average surface condition rose to 2°F due to the increase in the accumulation of carbon dioxide. In addition, human-induced emissions contribute to...

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How can we conserve the environment? This coming April, we will celebrate Earth Day, and people around the world need to do their part to protect our planet and make it a better world to live in. Humans are not the only who are suffering from climate change but every living thing on it. There are a lot of ways that we can protect Earth and prevent further depletion of the ozone layer. What is...

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How can we protect the Earth? Looking from the outer space, planet Earth is a magnificent ball of different colors inhabited by living things from the tiniest plankton to the behemoth whale. The planet is suffering from climate change and as humans; we are most accountable. We live more comfortably because of the breakthrough; however, what turns to be in exchange is our future, our lives.   There are more ways than one that we...