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Stress could be the leading culprit of a mental health crisis.  Australian-based mental health organization, SuperFriend has disclosed its yearly ‘Indicators of a Thriving Workplace’ report. It determines the present condition of mental health as well as the well-being in Australian workplaces against a preferred state. SuperFriend is the sole mental health organization that allies with superannuation funds and group insurers to assist employers throughout Australia to establish organized, efficient teams within resolute, psychologically safe habitats. Based on the report, the index score...

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Anxiety and depression greatly impact bodily functions – physically, spiritually and mentally. A person who is stressed or experiences depression has no appetite and no interest with everything around him.  There isn’t any single aspect that gives a boost to the manifestations since it is always a consolidation of various things and circumstances. Among 15 adults, one is estimated to affected by depression in a recorded year. One in six individuals will endure depression at some...